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Is your relationship unhealthy? Find out while lazing around in this pandemic.

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  Ever been into a relationship, and all you are feeling is tired, exhausted, or "what the hell is going on?" You just might question 10 times a day, "Is my girlfriend crazy?" or "is this the guy I fell in love within the first place?" We often question our choices after a few months of a relationship, usually after the honeymoon phase is over. We do not see the person as the same cute entity who pulled chairs for us in restaurants and who looked extra sexy in that LBD (it's called a little black dress, Google it for God's sake). We suddenly come across this person who likes pineapples on pizza (gross!) or someone who thinks HIMYM is better than F.R.I.E.N.D.S (Like, seriously?!). These might be warning signs in a new relationship, that nope, it's not going to go down smooth. You might fight over small things like, "Why do you follow your ex on Instagram?" or "Why did you reply to me 2 minutes late?" You may fe...
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Opinion | Psychology of Unhealthy Relationships Why we stay in our relationships is a trick question. Some stay for love, some for the affection they get from their partner, some merely stay because they do not have anywhere else to go, and some stay for addiction.  Yes. One of the primary reasons most people stay in unhealthy relationships is because they are addicted to the presence of their partners. To understand the psychology of individuals who choose to stay in toxic relationships, knowingly or unknowingly, we must first divulge into  what is an unhealthy relationship ? What are unhealthy relationships? For a general definition, unhealthy relationships are the ones where we are not able to express our real selves to our partner. We tend to hide things, our personality, our needs, our vulnerabilities, and we totally become an entity that would be ‘liked’ by our partner; but most of the time, when we deviate from that happy picture we create for ourselves, al...
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What to do and what not to do? First step towards monitoring our emotions

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Collecting your thoughts together and acting out accordingly is a big task for all of us. We often think of tackling a situation in one way, but as always, it goes unexpected. Our emotions get the best of us, and hours of overthinking and feeling anxious after that do not help as well. With time, I slowly learned to control my emotions. It is not about controlling as much as it is about finding the right moment to blurt it all out. Having overwhelming feelings is not the problem, but expressing it to people who do not deserve to see that side of yours and feeling lost afterward is the actual problem. People often overlook the importance of emotional awareness. Rather than questioning your thoughts, and why they do not match with your actions, try to understand what you were thinking in the first place. We might make decisions that we regret later, we might fail to control our emotions at the moment, but that moment will come back again, and how we express ourselves the secon...
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